Call your provincial farm stress lines to talk about anything causing stress for you or someone you care about. Here are the numbers:
British Columbia: CRISIS Centre BC 24-hour support. Phone: 1-800-784-2433 or 310-6789. Website: crisiscentre.bc.ca
Alberta: Mental Health Hotline 24-hour support. Phone: 1-877-303-2642 Website
Saskatchewan: Farm Stress Line. Phone: 1-800-667-4442 Website
Manitoba: Manitoba Farm, Rural Support & Northern Support Services. Phone: 1-866-367-3276 Website: supportline
Ontario: Mental Health Help Line. Phone: 1-866-531-2600 Website: connexontario.ca
You can call the stress lines for anything that may be causing you stress on the farm. This article describes some of the more common reasons why people call.