Canola Ink
August 26, 2011
In This Issue
Canola Oil Linked to Reduced Breast Cancer Risk
Be a Smart Cookie by Baking These Cookies
Survey Says …
Blueberries for Breakfast
Want Fries with That?
Canola Oil Linked to Reduced Breast Cancer Risk
Researchers from Marshall University presented findings at the Era of Hope Conference in early August that the offspring of mice fed a diet of "sufficient amounts of canola oil" had gene profiles linked to a lower risk of breast cancer. This positive research is similar to studies from North Dakota State University, which discovered comparable findings.
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Be a Smart Cookie by Baking These Cookies
Wondering how to bake cookies that are delicious and better-for-you? Look no further as these instructions tell you how to use canola oil in place of butter in three ever-popular cookie recipes – sugar, oatmeal and chocolate-chip. You’re welcome!
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Survey Says …
U.S. consumers are increasingly aware of "good" versus "bad" fats, with omega-3 fat having the best health association, according to the 2011 Consumer Attitudes about Nutrition survey by the United Soybean Board, which polled 1,000 adults online. Canola oil was identified as one of the healthiest cooking oils and 53 percent of respondents agreed that choosing a moderate-fat diet with good fats is "an effective strategy for improving overall health."
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Blueberries for Breakfast
Julie Van Rosendaal, food writer and recipe developer, supplies healthy and delicious blueberry-inspired breakfast recipes, some of which call for canola oil. The combination of antioxidants and omega-3 fat will get your day off to a healthy start. Try incorporating them into your morning routine!
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Want Fries with That?
On NBC-TV’s "The Today Show," website, the latest Home Chef Challenge winner presents her simple, yummy recipe for garlic Parmesan oven fries. By tossing them in the oven with some canola oil and seasoning, this delicious, easy snack is ready to go 7 minutes later!
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